I’m Kristopher Davis, and fitness has been part of my life since I was a teenager. As a high school track star and multi-sport athlete, I competed in events like the 100m and 200m dashes, eventually earning a track scholarship to college. Over the years, my athletic journey evolved from track to bodybuilding-style training, where I learned the discipline, focus, and structure needed to transform the body.

Today, I’m a certified personal trainer, specializing in transformation coaching, life coaching, and nutritional guidance. I’ve gained expertise in multiple training styles, from CrossFit to body-sculpting competition prep. As the CEO of both a supplement company and a media content creation company, I’m dedicated to helping others transform not just their bodies but their lives.
My approach to fitness is holistic. I believe that true transformation starts with the mind—when you change your mindset, your body and your world change with it. I don’t believe in rigid, restrictive plans; instead, I work with each client to create a balanced, sustainable lifestyle that prioritizes mental well-being alongside physical goals. This means embracing rest and relaxation, working hard, and finding joy in the journey.

I’m also a father to two beautiful daughters, and they’re my inspiration every day. While I travel frequently to spend time with them, I carry the same dedication and care to all my clients, helping them create lasting change with a well-rounded, mindset-first approach.